Personal Trainer in Marbella for you...

Everyone has special needs, there is no such thing as one single program that will work for everyone. With Marbella-based Personal Trainer, Frank Naundrup, the first consultation will be a detailed discussion about:

  • your goals
  • what you wish to achieve
  • your fitness history
  • your existing capabilities
  • any injuries, present or previous

Based on years of personal training experience with people of all ages and experience levels, he will help make sure that your goals are realistic and obtainable, and work with you to develop a personalised plan that will get results. This first consultation is absolutely free of charge!

Frank Naundrup - Personal Trainer

"We make a plan together. I'm very flexible and if you want to go at 5 o'clock in the afternoon, or at 3 o'clock in the morning, we do that...the most important thing for anyone to realise is that they are not alone and it is the same for absolutely everyone:

IT’S NEVER TOO LATE!"

Frank Naundrup - Personal trainer / professional basketball player (presently playing for Estepona, Spain).

NEW! - Marbella Fitness Seminars

Services Overview

Personal Training

Preventative Training

Injury Rehabilitation

Bodybuilding Training

Endurance Training

Cardiovascular Training

BMI Evaluation

Supplement analysis

Diet Analysis